Sarah Wilson is back with her prequel to the infamous I Quit Sugar. Continuing her motivational exercises to help you stay sugar free forever, this book is full of more recipes that will leave your mouth watering and ensure your plate is always empty. Wilson also goes on to explain more about the benefits behind being sugar-free, as if you needed any other excuse.
Ensuring her techniques and recipes will fit into any family home, Wilson even includes kid's recipes so that you can teach your children about nutrition while enjoying some bonding over cooking. More than just a sugar-free plan, Wilson explains the nutritional benefits behind each meal, for a wholesome, healthy household.